About 5 years ago I wrote a number of articles that have been posted on the Internet, some of them for Amazon.com, some of them for University forums. Of course these articles were very supportive of low-carb diets, as I, at that time, lost 200+ pounds as a result of implementing the Atkins dietary regimen for a total of 4 years. I lost the weight in 18 months. Since then, I kept it off. So I could say that now, almost in 2006, I have like 10 years of personal experience with this amazing diet.
Read the rest of this man's story here.
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