Thursday, January 19, 2006

Weighty Matters

Back to 141.8 this morning where I was a week ago, so I guess I lost all my birthday weight. I decided to keep my carbs next week at the same level as this week - no higher than 50g a day. Eventually I hope to go up to 60g, though I am nervous because I know I don't lose weight there. Knowing I'm staring Maintainance in the face is scary, as well as knowing that my ACE (Atkins Carbohydrate Equilibrium) is so low. I may be able to go higher, though, so that is something to play around with, just to see what I can get away with. I know at about 90-95g of carbs the cravings come back with a vengeance so that's too high.

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