Calories eaten yesterday: 1665
Calories burned: 1943
Calorie deficit/overage: -278
Calories burned in exercise: 104
Fat: 80g (45%)
Net carbs: 54g (14%)
Protein: 101g (25%)
45 days cheat free today! I really think the magnesium is helping me stay on track by blunting the cravings.
142.2 this morning. Yay! I know I will gain a bunch tomorrow because I won't be counting and then have to lose it by Tuesday to come in under last week's official weight of 144.6. I hope I will show a loss!
Walked around Lake Merritt today. That's a long trail! Took me an hour to cover just the lake, not counting walking to and from the bus. A picture of the lake from the Oakland Park Department is below.
I also baked the sugar free chocolate chocolate chip cheesecake. It's cheesecake with sugar free chocolate pudding and chocolate chips added. I sprinkled cinnamon on top. Low-carb is sooo depriving, lol! It looks good, but I can't test it until tomorrow. The batter sure tasted good, though. I'm having cheesecake for breakfast tomorrow! Woohoo! I can't wait. :)
Click to enlarge.
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